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Kiwi Smoothie

10 minEasy1 serving385 calories

Ingredients

  • 3 kiwis

  • 4 tablespoons Eti Lifalif Oat Flakes

  • 1 cup milk

  • 1 teaspoon honey

Ingredients for garnish

  • 1 teaspoon chia seeds

Preparation

  • Cut the kiwis appropriately.

  • Place all ingredients except chia seeds in a smoothie maker and blend for 3 minutes.

  • Transfer the prepared mixture to a suitable glass for presentation.

  • Sprinkle chia seeds on top and serve.​