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Crispy Dill Omelet

15 minEasy1 serving476 calories, high protein

Ingredients

  • 3 eggs

  • 3 tablespoons Eti Lifalif Finely Ground Oat Flakes

  • 1 teaspoon butter

  • 2 tablespoons dill

Ingredients for garnish

  • Tomato

  • Cucumber

  • Cheese

Preparation

  • Add butter to the pan, and after the butter melts, add the oat flakes and sauté together.

  • Spread the sautéed oat flakes evenly across the bottom of the pan.

  • Pour the whisked eggs over the top and add the dill.

  • Add a pinch of salt.

  • Cover the pan and cook for 1-2 minutes, monitoring closely.

  • Fold the cooked omelet in half and serve.​