Quiche
Ingredients
1 cup Eti Lifalif Finely Ground Oat Flakes
2 tablespoons yogurt
1 teaspoon baking soda
Half a teaspoon salt
2 tablespoons olive oil
Ingredients for the filling
1 egg
1 bowl yogurt
1 bowl cheese
2 tablespoons parsley
3 tablespoons olive oil
2 tablespoons cottage cheese (lor)
Ingredients for the topping
1 bowl grated kashar cheese
Preparation
Place all crust ingredients in a deep bowl and knead until a homogeneous consistency is achieved.
Spread the resulting dough evenly into a suitable tart pan.
Place the filling ingredients in a separate bowl and mix well.
Pour the homogeneous filling mixture evenly over the tart crust.
Add grated kashar cheese on top.
Bake the tart in a preheated 180°C (Celsius) oven for about 15-20 minutes, monitoring closely, until the kashar cheese is golden brown.
After baking is complete, remove from the oven and serve.
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